Made an account just to share this since I was cross referencing across sites to find answers. I got my copy of the game yesterday and spent some time punching out the pieces and taking inventory.
Here is a preliminary Google sheets file that I put together of the components. This is a copy of my original since I couldn't figure out how to turn off editing on mobile. I would love some feedback and for verification of my numbers. The site for the board game says there are 50 Item Cards but I count 49, but the card totals match what I have seen listed in other threads (175 standard, 229 mini).
I do plan to add tabs with further card lists and to link them to the main summary sheet but this is all for now!