lost progress

every couple of nights in stardew valley when me and my brother, both playing on Xbox, go to sleep we lose connection before the day saves and have to start the day again. After one time the game option didn’t show up as co-op when I tried to reload the world so I played a day on single player...

Help! I went to load current save and a message came up about syncing my save to the cloud and I clicked yes. I thought maybe this would back-up my game. However it’s deleted almost all my progress! I was on year 2 Spring 25th and now I’m back to year 1 Spring 14th. I’m guttered, is there...